OldSchoolNewBodyBook.net is a website that provides information about weight loss and exercise following the information from the Old School New Body Focus 4 Exercise system made by Steve Holman. If you have questions regarding the content on this site, please send us an email using our contact page.
The information provided on this website are provided on an “as is ” basis and is for information purposes only and do not constitute medical advice. The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Reliance on any information provided by this website is solely at your own risk.